Taking your body measurements will let you know just how far you have come with building muscle mass and losing fat. Keeping track of all those lost inches is a great motivator on your road to success! The photos shown above are in the Personal notebook size. Slight design variations will occur in other sizes. See the size chart tab for sizing details.
- Body Measurements refill contains 32 pages.
- Notebooks are saddle-stitched with staples.
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