- Photos shown above are in the A5 notebook size. Slight design variations will occur in other sizes. See picture for sizing details.
- Only the sizes shown in the drop down box are available in this design. Notebooks are saddle-stitched with staples.
Tracking monthly totals is easy too. There is space for your gain/losses, body fat percentage and a few blank spaces for whatever fits your needs best. Starting and ending body measurements are right at the forefront of the calendar. We know seeing your progress is what inspires and keeps your going. On the back side, you have a cool graph to get a visual of your weight loss. The goals space can be used for weight loss, general health, or what you are striving for in those 31 days. (This month I am hoping to be able to fit into my pre-pregnancy jeans. Goals, track ’em!). Thoughts on how the month went. Was it hard giving up sugar? How did you overcome a plateau? Like lifting better than cardio? Jot it down for your future self to keep you motivated. There is always room for a reward, right?!? Maybe a new skirt or nail polish…anything to make this journey a little easier.
Corner rounding does not come standard. To obtain this feature, see our “Please, round the corners of my inserts!” listing and add “Right Side” to your cart. The notebooks come with the same great paper and modern, sophisticated design our ring-bound inserts are printed on.
Need to look around some more? Head back to the main Shop page.