Today is the day to become a better you! Track your daily workout routine along with your meals (including snacks). Our Fitness Diary also has an area for your water intake plus how it made you feel. Everything you need for taking control of your health at a glance with our Fitness Diary inserts.
- 15 double-sided sheets.
- Inserts are punched for a six-ring binder.
The first photo shown above is in the A5 ring size. Slight design variations will occur in other sizes, see additional pictures for details. See the size chart tab for sizing details.
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